HARMFUL PRODUCT INTAKE

Harmful product intake means the consumption of harmful products by humans. Some of those products are-

1. Alcohol
2. Cigarettes
3. Drugs, etc.

What are addictive products?

Addictive products are very harmful for humans. It affects the human body, brain and behavior. Addictive products contain some chemical drugs that are not good for human health. Once a person starts consuming these products then it affects the human body badly. Once he starts consuming these products then it is very difficult to not consume these products. Some of its effects on the human body are:-

• It affects the human liver and damages it completely.
• It affects the human heart, which causes a person to have breathing problems.
• It affects mouth cancer, heart cancer, liver cancer, etc.

It is very dangerous and harmful for the human body.

Who was consuming these products?

These products are consumed by everyone but nowadays mainly the young generation is inhaling these harmful products. It is essential to inform our generation how bad it is and tell them not to use these products. They are seeing that these products are in trend now. But it harms their body which will cause them in the future. Drug/alcohol acts slowly – gradually but as time passes a person becomes a drug addict. And then from here, drug addiction becomes a part of his life.

How can we identify who is an alcoholic?

Here we have listed some changes in their body and behaviour-

• Increase in aggression
• Increase in sex drive
• Increase in heart rate
• Increase in blood pressure
• Low self-confidence
• A person cannot stay at one place
• An alcoholic person feels lethargic and always wants alcohol
• His eyes become red
• It affects the person by increasing the intense craving whenever the person wants to eat something.

How to avoid drug addiction?

1. The first thing is to make a proper goal and accomplish it at any cost
2. Change your surroundings even if they are your friends
3. Distract yourself. It means keeping yourself busy with new things, some of them are:- keep yourself busy in some sports and go out for a few days.
4. Do yoga and meditation which helps you to focus on your goal so that you do not consume any intoxicating products. Yoga and meditation will help you to reduce your addiction internally. When a person's mind becomes calm and he gets away from everything then it is the first step to move towards your life. And when you forget your addiction then by seeing your calm and relaxed mind no one can know that you were ever an addict.
5. Talk to your family and friends, tell them everything, and ask them for their support.

Get professional help from the best rehabilitation center near you:

If you are unable to follow the above steps on your own, seek professional help from the best Rehabilitation Centre in Ludhiana. This is the best De addiction Centre in Ludhiana for people suffering from drug addiction. It is very helpful for all the people who are trapped in the clutches of addiction. Our addiction treatment center encourages its members well and gives good result

For more information call +91-991-447-2100 and contact our main branch Rehabilitation Centre in Punjab.