Coping Strategies from Dr. Karen Hawk’s Practice(March 26, 2025) Life presents many challenges, and how individuals respond to stress and adversity greatly impacts their mental and emotional well-being. Coping st...
Dr. Karen Hawk’s Insights on Emotional Resilience(March 26, 2025) Emotional resilience is the ability to adapt to stress, adversity, and life’s challenges without becoming overwhelmed. It does not mean avoiding...